About Four Seasons Health Club
Four Seasons Health Club is a modern, well-equipped health and leisure facility offering a comprehensive range of fitness, wellness and spa services. The gym features a dedicated studio space for yoga, free weights and group fitness classes, alongside small group training sessions including circuits and teenage sessions. Whether you're a beginner seeking motivation or an experienced exerciser, personal training is available to suit all levels and goals.
Beyond fitness, Four Seasons provides a calm, relaxing space for therapeutic treatments. Spa services include massage, deep tissue massage, reflexology and facials, with guided meditation available as an add-on to any treatment. The facility also features a sauna and steam bath, designed to help ease aches and pains as part of a holistic wellness experience. Members have access to a Wattbike, the advanced indoor cycle trainer endorsed by British Cycling.
Therapist Tirion is accredited with the Federation of Holistic Therapists (FHT), bringing professional expertise to all spa and massage treatments. Four Seasons welcomes everyone—from those looking to build fitness and body awareness to those seeking relaxation and recovery—in a setting designed to support your complete wellness journey.
Treatments & Pricing
Spa treatments
Swedish Massage
Aromatherapy & Hot Oil Massage
CBD Oil Massage
Reflexology
Facials
Guided Meditation
Add-on to any treatment
Photos
Frequently asked questions
What facilities does Four Seasons Health Club offer?
Four Seasons is a modern, well-equipped health club set in the Carmarthenshire countryside, featuring a gym, pool, and a dedicated studio space for free weights and yoga. Members also have access to a Wattbike, the indoor cycle trainer used by Olympic and World Champions.
What fitness and movement classes are available?
We offer small group training sessions including circuits and teenage sessions, group personal training, and yoga classes. Personal training is available for all levels, whether you're a beginner, regular exerciser, or looking to extend your body awareness and knowledge.
What spa and massage treatments do you provide?
We offer spa body massage, deep tissue massage, reflexology, foot reflexology, and facials in a calm, relaxing space. We also provide sauna sessions and spa day experiences to help with aches and pains.
Are your therapists qualified and accredited?
Yes, our therapist Tirion is accredited with the FHT (Federation of Holistic Therapists).
Do you offer swimming lessons?
Yes, both adult and child swimming lessons are available at Four Seasons.
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