About Forty Five Pilates
Forty Five Pilates is a boutique reformer Pilates studio offering instructor-led group classes designed to build strength, flexibility, and body awareness. The studio uses reformer equipment to deliver targeted, low-impact workouts suitable for various fitness levels.
The studio provides both in-person and on-demand sessions featuring guided workouts on screen, giving you flexibility to train at a time that suits your schedule. New members are required to complete an orientation session before joining group classes, ensuring you're set up safely and effectively on the equipment.
In addition to regular classes, Forty Five Pilates offers studio hire options, including main studio, mini studio, and full studio hire for those looking to book private sessions or host events.
Whether you're looking to strengthen your core, improve posture, or explore a mindful approach to fitness, Forty Five Pilates combines expert instruction with flexible scheduling to support your wellness goals.
Qualifications & specialties
Specialises in
- Reformer Pilates
- Mat Pilates
- Pre- and Post-Natal Pilates
- Instructor-Led Group Classes
- On-Demand Pilates Sessions
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