About Forrest Therapy London
Forrest Therapy London is committed to offering high quality individualised counselling and therapy to support you through life's challenges. Whether you're navigating relationship difficulties, processing trauma, or seeking support for emotional wellbeing, the practice draws on a number of therapeutic models with a strong evidence base, including cognitive behaviour therapy (CBT), trauma-focused CBT, compassion-focused therapy, and Eye Movement Desensitisation Reprocessing (EMDR).
The team works collaboratively with clients to develop a shared understanding of what's happening and how therapy can help. Services include individual therapy for a range of concerns, couples counselling for those working through relationship issues, and general counselling sessions tailored to your needs. Dr Sue Forrest is an Affiliate Member of the British Psychological Society, bringing additional professional oversight to the practice.
Forrest Therapy London offers a compassionate, evidence-informed approach to mental health support, helping clients build resilience and move forward with greater clarity and confidence.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Individual Therapy
- Couples Counselling
- Anxiety Management
- Depression Support
- Relationship Issues
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