About Forever Active
Forever Active offers fitness classes designed to improve strength and balance for older adults. Classes merge strength, flexibility, aerobic and balance work together, drawing on the latest research. The sessions are fun and group-based, featuring partner exercises that foster genuine connection and community among participants. Forever Active also provides a Senior Strength & Balance calculator, allowing you to quickly assess your current strength and balance levels. Whether you're looking to build resilience, move with greater confidence, or simply enjoy exercising alongside others, Forever Active creates a supportive environment for active, healthy ageing.
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Services
Reformer Pilates