Forestview Pilates

Yoga & Pilates in Ringwood

Category

Fitness & Movement / Yoga & Pilates

Services

  • Reformer Pilates
  • Clinical Pilates Reformer
  • Alexander Technique
  • Personal Training
  • Body Control Pilates

Forestview Pilates in Ringwood offers expert Pilates and Alexander Technique classes, led by experienced instructor Maxine, tailored for all abilities.

About Forestview Pilates

Forestview Pilates offers a comprehensive range of movement and fitness services tailored to individual needs. The studio specialises in reformer pilates, where sessions combine mat work and resistance equipment to work all major muscle groups functionally. Clinical pilates reformer work is also available for those seeking a therapeutic approach to movement and strength.

Beyond pilates, Forestview Pilates provides Alexander Technique—a subtle and thoughtful discipline that re-establishes the natural relationship between head, neck and back. The Back4Good® Programme, a unique set of exercises designed to target the underlying causes of low back pain, is also offered. Personal training is available for clients seeking individualised fitness support.

Sessions are structured flexibly to suit different preferences. Private one-to-one sessions offer personalised attention individually tailored to each client, while shared sessions with two to three people still maintain personal attention and care. The studio uses state-of-the-art pilates resistance equipment, ensuring quality and effectiveness across all offerings.

Forestview Pilates is staffed by qualified professionals with strong regulatory credentials. The team holds memberships with the Body Control Pilates Association, Register of Exercise Professionals (REPS) at Advanced Instructor Level 3 and Specialist Instructor Level 4, BackCare, and the Society of Teachers of the Alexander Technique (STAT). Staff are also certified Back4Good Practitioners.

Whether you're looking to build strength, improve posture, address back pain, or develop better movement habits, Forestview Pilates provides expert-led sessions in a welcoming environment designed to support your fitness and wellbeing goals.

Contact

View Forestview Pilates on EmberST8