About Food Life Well
Food Life Well offers nutritional therapy and functional medicine consultations designed to help you achieve optimal health. As a Registered Nutritional Therapy Practitioner with BANT and CNHC accreditation, and an Advanced Functional Medicine Health Consultant, the practice draws on five years of study in nutrition and lifestyle medicine to create personalised approaches to your wellbeing.
The service specialises in addressing complex health concerns including gut issues such as SIBO and IBS, food intolerances including histamine and salicylate sensitivities, fatigue, brain fog, and anxiety. Each client receives a personalised food and lifestyle plan with practical, step-by-step guidance tailored to their individual needs.
Beyond nutritional assessment, Food Life Well integrates lifestyle medicine consultation and health coaching to support sustainable change. As a Certified Neuro-Linguistic Programming (NLP) Coach, the practitioner combines evidence-based nutrition with coaching techniques to help you access your inner resources and build lasting habits. Private health testing is also available to inform and support your journey.
Consultations are available online, making it easy to access support from wherever you are. Whether you're managing a specific health condition, seeking to optimise your nutrition, or looking for coaching support alongside dietary changes, Food Life Well offers a holistic, evidence-informed approach to wellness.
Qualifications & specialties
Specialises in
- Functional Medicine
- Nutritional Therapy
- Neuro-linguistic Programming
- Gut Health
- Stress Management
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