Food Connection

Nutritionists in London

Category

Nutrition & Weight Management / Nutritionists

Services

  • Nutritional Therapy Initial Consultation
  • Functional Medicine Consultation
  • Lifestyle Medicine Consultation

Irina Shtern, a Nutritional Therapist and Yoga teacher, helps clients in Carshalton achieve optimal health through personalized nutrition and lifestyle interventions.

About Food Connection

Food Connection offers personalised nutritional therapy and functional medicine consultations designed to address the root causes of health concerns. As a BANT registered nutritional therapist qualified by CNELM and registered with CNHC, the practice combines science-based functional medicine approaches with lifestyle medicine to support your wellbeing.

The practice specialises in digestive health, helping clients manage conditions such as IBS, bloating, indigestion and food sensitivities. Food Connection also works with clients navigating thyroid disorders, autoimmunity, cardiometabolic health including high cholesterol and hypertension, and diabetes and insulin resistance. Weight management is another key focus, with personalised programmes tailored to your individual needs.

Consultations include detailed assessment and, where appropriate, interpretation of specialist lab tests including vitamin D, comprehensive stool analysis, SIBO testing and genetic testing. The practice recognises that nutrition, stress management and physical activity are fundamental to a healthy body, and takes a holistic approach to supporting sustainable change.

Food Connection is run by a qualified yoga teacher, bringing additional expertise in movement and mindfulness to complement nutritional guidance. Services are available both online and in person, making support accessible wherever you are.

Whether you're seeking to understand what's driving your symptoms, manage a chronic health condition, or build lasting healthy habits, Food Connection offers evidence-based, personalised nutrition and lifestyle support.

Contact

View Food Connection on EmberST8