About Follow the Rainbow
Follow the Rainbow brings yoga and mindfulness to children, families, and schools. The business specialises in kids and teen yoga classes, offering gentle, playful movement and mindfulness sessions designed for young learners from 3 months old through to 11 years old. These sessions help children develop confidence through creative, age-appropriate practice.
Services include private yoga classes for children aged 4 to 11, available both online and face-to-face, as well as yoga and mindfulness sessions tailored for nurseries. Follow the Rainbow also runs holiday camps combining kids yoga with arts, crafts, and STEM activities, creating a rich and engaging curriculum for school breaks.
For adults, the business offers weekly Vinyasa yoga classes, bringing dynamic, flowing practice to those seeking a more vigorous approach to yoga.
Whether you're looking to introduce your child to mindfulness and movement, support early years settings with structured sessions, or deepen your own yoga practice, Follow the Rainbow provides accessible, creative instruction across all ages.
Qualifications & specialties
Specialises in
- Kids Yoga
- Mindfulness
- Arts & Crafts
- STEM Activities
- Inclusive Environment
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