About Flow Yoga & Wellness
Flow Yoga & Wellness offers a comprehensive range of yoga classes and holistic therapies designed to help you breathe, move and reconnect. The studio teaches multiple yoga styles including Hatha, Vinyasa, Yin and Restorative, alongside specialist asana clinics focused on alignment and technique.
Beyond traditional yoga, Flow Yoga & Wellness provides sound healing and breathwork sessions. Through the gentle practice of pranayama, you can awaken your inner vitality, while meditation sessions offer a sacred space to retreat inward and find stillness. The business also offers one-to-one breathwork sessions tailored to your individual needs.
For those seeking hands-on therapies, the studio provides holistic treatments including Indian Head Massage, Swedish Massage, Reiki and Ayurvedic yoga massage. Face yoga—a practice of specific massages and exercises designed to invigorate—is also available, alongside sound baths and facial treatments.
Flow Yoga & Wellness welcomes individuals seeking to deepen their practice through workshops on alignment and inversions, as well as corporate clients interested in wellbeing packages. Whether you're new to yoga or an experienced practitioner, the studio provides a peaceful space to support your physical and emotional wellbeing.
Qualifications & specialties
Specialises in
- Yoga Therapy
- Mobility
- Strength
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