About Flossophy & Yoga
Flossophy & Yoga offers yoga and reformer pilates classes that bridge scholarship and practice, combining the intellectual with the embodied. Classes range from dynamic group sessions like Strong Flow to one-to-one tuition tailored to individual needs. The business also provides workplace and corporate yoga, bringing mindful movement to teams and organisations. For those seeking deeper engagement, longer-form yoga philosophy programmes explore the history and philosophy of yoga through rigorous, informative study. Whether you're looking for a regular practice, corporate wellness, or to understand yoga beyond physical postures, Flossophy & Yoga serves practitioners and curious learners alike.
Qualifications & specialties
Qualifications
- 200-hour Yoga Alliance Certified
Specialises in
- Kundalini Yoga
- Hatha Yoga
- Tantra Yoga
- Meditation
- Philosophy of Yoga
Know Flossophy & Yoga? Reviews from clients appear here.