Florrie Holistics

Yoga & Pilates in Rugby

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Vinyasa Yoga
  • Yin Yoga
  • Pre-Natal Yoga
  • Pregnancy & Postnatal Acupuncture
  • Post-Natal Yoga
  • Reiki
  • Meditation Group Class

Florrie Holistics is a yoga studio in Rugby, specializing in holistic support for women during motherhood through yoga, Reiki, and community circles.

About Florrie Holistics

Florrie Holistics offers a variety of yoga classes and holistic healing practices designed to support your wellbeing. An experienced yoga teacher, Savvy draws from teachings in Vinyasa flow, Yin, and Restorative yoga, creating classes that promote relaxation, flexibility, and balance.

Specialising in yoga for different life stages, Florrie Holistics provides nurturing and supportive pregnancy yoga classes designed specifically for expectant mothers, alongside postnatal classes focused on your mental wellbeing and recovery after birth. Mother and baby classes are also available, teaching yoga poses to help with the physical demands of carrying and feeding.

Beyond yoga, the practice offers Reiki healing and guided meditation group classes. Women's circles provide monthly supportive spaces for connection and nourishment, including a dedicated motherhood circle offering 90 minutes of sanctuary.

Whether you're seeking gentle movement, energy healing, or a nurturing community space, Florrie Holistics creates an environment where you can arrive exactly as you are.

Contact

View Florrie Holistics on EmberST8