About Florence
Florence offers small group yoga and wellness retreats designed for rest and restoration. Services include thoughtful and restorative yoga classes, meditation group sessions, sound healing sessions, and outdoor wellness walks. The offering also encompasses yoga nidra practice, creating a comprehensive approach to movement and mindfulness.
Retreats combine daily yoga with fresh air, nature immersion, and complementary wellness practices. Sound healing features across all retreats, alongside opportunities for breathwork, walking meditation, and creative workshops. Whether you're seeking a restorative weekend or a longer retreat experience, Florence's programmes blend traditional practices with nature-based wellness to support your wellbeing journey.
Qualifications & specialties
Specialises in
- Sound healing
- Crystal singing bowls
- Group sound baths
- Emotional balance
- Stress relief
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