Florence

Yoga & Pilates in Cumbria

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Meditation Group Class
  • Sound Healing Session
  • Outdoor Wellness Walk
  • Yoga Nidra

Florence is a qualified sound healer in Cumbria, specializing in therapeutic sound frequencies for emotional balance and stress relief.

About Florence

Florence offers small group yoga and wellness retreats designed for rest and restoration. Services include thoughtful and restorative yoga classes, meditation group sessions, sound healing sessions, and outdoor wellness walks. The offering also encompasses yoga nidra practice, creating a comprehensive approach to movement and mindfulness.

Retreats combine daily yoga with fresh air, nature immersion, and complementary wellness practices. Sound healing features across all retreats, alongside opportunities for breathwork, walking meditation, and creative workshops. Whether you're seeking a restorative weekend or a longer retreat experience, Florence's programmes blend traditional practices with nature-based wellness to support your wellbeing journey.

Contact

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