About Flora Saxby
Flora Saxby is a qualified and accredited psychotherapist offering counselling and psychotherapy to help you process difficult emotions and trauma responses. She holds accreditation with both the British Association for Counselling and Psychotherapy (BACP) and EMDR Europe, bringing evidence-based expertise to her work.
Flora specialises in trauma therapy using a combination of Attachment-informed EMDR and Internal Family Systems (IFS), approaches designed to help release trauma stored in the body. She also offers general counselling sessions, family and systemic therapy, and IFS coaching, tailoring her approach to your individual needs. To complement these core therapies, she uses additional techniques including EFT tapping and mindfulness practices to help calm the nervous system and support your wellbeing.
Sessions are available both face to face and online, making her services accessible however works best for you. Flora creates a safe, accepting space where you can explore your experiences and work towards meaningful change. Whether you're dealing with trauma, relationship difficulties, or seeking support through life's challenges, her integrated therapeutic approach aims to help you process what you're carrying and move forward with greater ease.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Grief counselling
- Trauma therapy
- Anxiety management
- Depression support
- EMDR therapy
Know Flora Saxby? Reviews from clients appear here.