About Flo Yoga Ltd
Flo Yoga Ltd offers a variety of classes to support you on your journey, including yoga, pilates and sound healing. Whether you're looking to deepen your practice or explore something new, their range of offerings brings together movement, breathwork, and holistic wellness.
Their class schedule includes traditional yoga sessions, mat pilates and Stott Pilates for core strength and alignment, fitness classes for cardiovascular health, sound healing sessions for relaxation and restoration, and one-to-one breathwork sessions tailored to your needs. They also offer mantra and chanting experiences for those seeking a more meditative, heart-centred practice.
Flo Yoga Ltd is ideal for anyone seeking accessible, varied movement and wellness classes in a supportive environment.
Treatments & Pricing
Classes
Unlimited Classes
Sunrise Classes
7am - 8:45am classes
Pilates
Drop In Class
Workshop
Gift Cards
Space Hire
Photos
Frequently asked questions
What types of classes does Flo Yoga offer?
Flo offers a variety of classes including Yoga, Pilates (both Mat Pilates and Stott Pilates), Fitness sessions, Sound Healing, Breathwork sessions, and Mantra & Chanting to support you on your wellness journey.
Do you offer one-to-one sessions?
Yes, Flo offers one-to-one Breathwork Sessions alongside group classes, allowing for more personalised attention.
Where are Flo's studios located?
Flo has studios in West Hampstead and Homerton.
Who teaches the classes at Flo?
Flo's teachers include certified instructors such as Graciela, a certified STOTT Mat Pilates teacher and practicing architect who brings a unique perspective on structure, alignment, and flow.
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