About Flint House Counselling
Flint House Counselling offers a direct, compassionate, and structured approach to therapy, helping you strip away overwhelm and step confidently into an authentic version of yourself. Working as a BACP-registered counsellor and psychotherapist, the practice specialises in several key areas of emotional wellbeing.
As a specialist grief and loss counsellor, Flint House Counselling helps individuals navigate the complex, overwhelming waves of bereavement. For anxiety, a structured, CBT-informed approach is used to build a practical Rescue Plan—a step-by-step toolkit designed to help you de-escalate panic and manage intrusive thoughts. Anger management therapy explores the pain, trauma, or grief that may sit beneath the surface, while developing practical strategies to manage flare-ups.
Trauma-informed therapy provides a safe, non-judgmental space to explore identity, coping mechanisms, and the protective responses that may have formed through difficult experiences. General counselling sessions and psychotherapy are also available, tailored to your individual needs.
Flint House Counselling is ideal for anyone seeking professional support to understand themselves better, work through life's challenges, and build lasting emotional resilience.
Treatments & Pricing
Individual Counselling
Direct, compassionate, and structured therapeutic approach tailored to individual needs.
Anxiety & Crisis Management: The Rescue Plan
CBT-informed approach to build a practical toolkit for managing panic and intrusive thoughts.
Specialised Grief & Loss Recovery
Therapy for bereavement, infant loss, involuntary childlessness, and empty nest syndrome.
Anger Management & Loss Integration
Practical plan to manage anger while exploring underlying pain, trauma, or grief.
Sexual Health & Identity
Safe space to explore identity, coping mechanisms, and protective responses from trauma.
Frequently asked questions
What types of counselling does Flint House Counselling offer?
Flint House Counselling offers general counselling sessions, bereavement counselling, anxiety support, anger management therapy, and psychotherapy. The approach is direct, compassionate, and structured, designed to help you find a true sense of yourself and step into an authentic version of you.
Do you specialise in bereavement counselling?
Yes, as a specialist grief and loss counsellor, Flint House Counselling helps individuals navigate the complex, overwhelming waves of bereavement with dedicated support.
How do you approach anxiety support?
A structured, CBT-informed approach is used to support anxiety. Together, you'll build a bespoke Rescue Plan — a practical, step-by-step toolkit designed to help you de-escalate panic, manage intrusive thoughts, and regain control.
Can you help with anger management?
Yes, Flint House Counselling helps you develop a practical plan to manage flare-ups of anger while safely exploring the pain, trauma, or grief that may sit beneath the surface.
Is Flint House Counselling regulated?
Flint House Counselling is a member of the BACP (British Association for Counselling and Psychotherapy), which provides professional regulation and standards for counsellors and psychotherapists.
Do you offer trauma-informed therapy?
Yes, Flint House Counselling provides a safe, non-judgmental space to explore identity, coping mechanisms, and protective responses that may have formed through difficult experiences, helping you move towards a more cohesive and understood sense of self.
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