About Flex Remedial
Flex Remedial offers a comprehensive range of massage and bodywork services tailored to injury rehabilitation, recovery, and physical wellbeing. As a Level 5 Advanced Soft Tissue Therapist, the practice specialises in deep tissue massage, sports massage, and remedial massage therapy—treatments designed to address occupational strain and repetitive movement patterns. Beyond massage, Flex Remedial provides manual lymphatic drainage, hot stone massage, and cupping therapy to support your body's natural healing processes.
Personal training is also available, combining fitness coaching with soft tissue expertise. With more than two decades of experience, Flex Remedial integrates personal training and soft tissue therapy to help you build strength, prevent injury, and learn correct body mechanics through tailored programmes.
Whether you're recovering from injury, managing chronic tension, or seeking to optimise your physical performance, Flex Remedial offers a blended approach that addresses both immediate relief and long-term resilience.
Qualifications & specialties
Specialises in
- Soft Tissue Therapy
- Sports Massage
- Posture Alignment
- Mobility Improvement
- Injury Prevention
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