About Fitter Body Ladies Llanelli
Fitter Body Ladies Llanelli offers a range of fitness classes including Core & Cardio, Kettlebells & Boxing, Legs & Bums, Strength & Resistance, and Yoga. Personal training is available alongside group sessions, with qualified trainers leading all classes.
Beyond exercise, the business takes a holistic approach to wellness. They work with you on your mindset and relationship with food and exercise, providing family-friendly meal plans and recipes to support long-term, sustainable healthy eating and weight loss.
Ideal for women looking to combine structured fitness with practical nutrition guidance and lifestyle coaching, Fitter Body Ladies Llanelli helps you build lasting habits rather than quick fixes.
Treatments & Pricing
28 Day Fat Loss Challenge
Holistic fitness system for women 30+ with workouts, meal plans, and mindset coaching.
Fitness Classes
Core & Cardio
Kettlebells & Boxing
Legs & Bums
Strength & Resistance
Yoga
Food
Meal Plans & Recipes
Family friendly meal plans and recipes for healthy eating and weight loss.
Focus
Mindset & Lifestyle Coaching
Coaching on mindset and relationship with food and exercise.
Photos
Frequently asked questions
What types of fitness classes do you offer?
We offer a variety of classes including Core & Cardio, Kettlebells & Boxing, Legs & Bums, Strength & Resistance, and Yoga, so there's something to suit different fitness goals and preferences.
Do you provide personal training?
Yes, we offer personal training delivered by qualified trainers, including early morning sessions like our 6am class.
Can you help with nutrition and weight management?
Absolutely—we provide family-friendly meal plans and recipes to help you develop a long-term healthy approach to eating and weight loss.
What makes your approach different?
We use our proven 'FBL3' Holistic Fitness System and look into your mindset and relationship with food and exercise to help you change your lifestyle, rather than just focusing on exercise alone.
Who is Fitter Body Ladies Llanelli designed for?
We specialise in working with women over 30, and we're home to the UK's most popular 28 Day Challenge for women in this age group.
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