About Fitskool Personal Training & Pilates
Fitskool Personal Training & Pilates offers a comprehensive range of fitness and movement classes designed to build strength, improve posture, and support overall wellbeing. The studio specialises in pilates across multiple formats: mat pilates builds core stability, back strength, posture and spinal mobility, while reformer classes provide a unique alternative to traditional training. Specialist apparatus classes using the Spring Wall, Arc, and Tower offer deep conditioning work, with small group sizes of up to six people ensuring personalised attention.
Beyond pilates, Fitskool teaches yoga, kettlebell classes, and Foundation Training, with certified instructors bringing expertise in back care and conditioning. One-to-one and duet sessions are available on the mat or using the studio's pilates apparatus, making the offering flexible for different needs and experience levels.
Massage therapy is tailored to address tension, pain, or injury, complementing the movement and conditioning work. The studio is led by Kate Gray, a fully certified pilates teacher with APPI (Association of Pilates Professionals International) accreditation.
Fitskool recognises that not everyone can attend in person, offering a livestream membership option via Zoom for those who prefer to join classes remotely. Whether you're seeking to strengthen your back, improve your posture, build fitness, or recover from tension and injury, Fitskool provides a welcoming environment with qualified instruction and a range of formats to suit your lifestyle.
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