Personal training studio fitness-lab 07977 464605

Personal Trainers in Wimborne

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Reformer Pilates
  • Strength Training PT
  • Endurance and Marathon Nutrition

fitness-lab is a personal training studio in Corfe Mullen, offering tailored fitness solutions for all ages and abilities.

About Personal training studio fitness-lab 07977 464605

Fitness Lab offers personal training tailored to your goals and circumstances. You can train one-to-one, with a friend, or in a small group, with flexible pay-as-you-go options including couples training at £30 each per hour.

The team specializes in strength and conditioning, reformer pilates, and sports-specific training ranging from fun runs to marathons and triathlons. They also provide endurance and marathon nutrition guidance, helping you train like an athlete and eat like a nutritionist.

Fitness Lab works with diverse clients across all life stages. Whether you're looking to build muscle, manage your weight, improve flexibility, or reduce stress, they offer regular fitness assessments to monitor your progress and reset your goals. They provide specialized training for older adults aged 50 and over, pre and post-natal clients, and those recovering from injury or illness, ensuring safe, effective programming for special populations.

Youth training is also available with appropriate safeguarding in place. Fitness Lab is your partner for building strength, achieving athletic performance, and reaching your fitness goals with expert guidance and flexible training options.

Contact

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