About Fitness First
Fitness First is a mid-tier chain gym offering state-of-the-art equipment, on-demand training, and a comprehensive range of fitness classes all included in membership. Whether you're looking to build strength, improve flexibility, or train for a specific goal, there's something for every fitness level and interest.
Reformer Pilates classes combine strength, control, and precision, while personal training puts you in touch with fitness experts who support you to achieve your goals. For those interested in specialist training, Fitness First offers Hyrox training programmes—including coached sessions and nutrition planning—designed to help you train like a Hyrox athlete. Running enthusiasts can join the running club, which incorporates strength and injury prevention alongside coached running.
Beyond traditional gym work, Fitness First provides a full wellness experience. A 20-metre swimming pool, sauna and steam facilities, and squash courts complement the main gym offering. Red light therapy is available to support recovery and wellbeing, while clinical pilates reformer sessions cater to those seeking targeted, therapeutic movement.
Fitness First serves people of all abilities and goals—from those starting their fitness journey to experienced athletes preparing for competition. With inclusive membership pricing and a diverse range of services under one roof, it's designed to support your long-term health and fitness.
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