About Fitness & Yoga with Adele
Fitness & Yoga with Adele offers a range of yoga and fitness classes tailored to different needs and abilities. With over 27 years of teaching experience in yoga, Adele brings extensive knowledge across yoga, functional fitness, weight training, and corrective exercise.
The business provides group yoga classes, including sessions that combine yoga with weights, as well as specialised functional fitness classes designed for older adults. Private one-to-one yoga tuition is also available, though currently operating from a waiting list due to high demand. For organisations looking to support employee wellbeing, Fitness & Yoga with Adele offers workplace and corporate yoga sessions, bringing mindful movement and stress relief directly to teams.
Adele holds full teachers insurance through Fitness Professionals, ensuring professional standards and client protection. Her approach draws on a diverse fitness background and additional training in corrective exercise and kinetic chain assessment, allowing her to work with clients holistically and adapt sessions to individual needs.
Whether you're new to yoga, seeking to deepen your practice, or looking to introduce fitness and mindfulness to your workplace, Fitness & Yoga with Adele provides experienced, personalised instruction in a welcoming environment.
Qualifications & specialties
Specialises in
- Hatha Yoga
- Vinyasa Yoga
- Private Yoga Tuition
- Corporate Yoga Classes
- Yoga for Beginners
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