About Fitbody Solutions
Fitbody Solutions offers specialist fitness and movement training centred on pilates, functional training, and personalised coaching. The studio provides clinical pilates reformer classes using Stott Pilates and Polestar Pilates methods, alongside functional training classes designed to build solid technique foundations. Small group classes of 6–8 people create an approachable environment where clients feel supported rather than intimidated.
One-to-one personal training is tailored to help you manage injury and pain while rebalancing your body through corrective exercise and functional movement. The team also offers an eight-week transformation programme that combines training with nutritional guidance and healthy eating planning. Functional Movement Screen (FMS) assessment is available to identify movement patterns and inform your training approach.
Whether you're new to pilates, recovering from injury, or looking to build strength and mobility, Fitbody Solutions combines evidence-based methods with personalised attention to help you achieve real results.
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