About Fit3sixty - Worcester'S Premier Gym Facility
Fit3Sixty offers a comprehensive approach to fitness and movement, combining personalised coaching with therapeutic support. Whether you prefer one-to-one guidance, small group training, or larger classes, they tailor their offering to your needs—including dedicated support for those returning from injury or illness.
Their class range spans reformer pilates, HIIT, strength training, and their signature 3x60 format, which blends weights, high-intensity work, and conditioning. They also run an Olympic lifting club for those looking to build strength with a barbell. Mobility and flexibility classes, led by their in-house sports therapist, help you move better and stay flexible.
Movement screening forms the foundation of their service: a full assessment of your movement, strength, and flexibility to guide your training. Sports massage and holistic massage are available to support recovery, while their bespoke one-to-one nutrition coaching—grounded in science and results—helps you optimise both mental and physical performance through regular check-ins and education.
Fit3Sixty is ideal for anyone seeking structured, evidence-based training in a supportive environment, whether you're building strength, improving mobility, or working towards specific fitness goals.
Qualifications & specialties
Specialises in
- Sports Massage
- Myofascial Cupping
- Muscle Recovery
- Pain Management
- Stress Relief
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