About Fit Six
Fit Six offers small group personal training where you get detailed coaching in an intimate environment of six clients to one coach. This approach combines the personalised attention of one-to-one training with the energy and support of a group setting.
Beyond personal training, Fit Six runs a range of fitness classes designed to suit different schedules and goals. Kettlebell classes are among the most popular, offering 60 minutes of challenging, full-body work. Circuit training sessions target the whole body through multiple rounds of varied exercises, while other classes round out a flexible timetable to keep your routine fresh and engaging.
Fit Six takes a lifestyle-focused approach to fitness and nutrition. Their nutrition coaching cuts through fad diets and unnecessary complexity, helping you build sustainable habits alongside your training. Whether you're looking for structured one-to-one support, group energy, or guidance on fuelling your body, Fit Six combines practical coaching with an approachable philosophy.
Treatments & Pricing
Small Group Personal Training
6 clients to 1 coach with detailed coaching in small group environment.
Classes
Kettlebells
60 minutes of kettlebells. A fun challenging session.
Circuits
Multiple rounds of exercises designed to target the whole body.
Workout Of The Day
A different workout every session.
Sweat
Get the heart rate up and build on aerobic capacity.
Photos
Frequently asked questions
What is small group personal training at Fit Six?
Small group personal training is Fit Six's signature offering, with 6 clients working with 1 coach. You get the detailed coaching of personal training in a small group environment, combining personalised attention with the benefits of group training.
What types of fitness classes do you offer?
Fit Six offers a range of classes to suit different preferences and schedules, including Kettlebell classes (60-minute sessions), Circuit Training classes that target the whole body, Workout of the Day, and Sweat classes.
Do you provide nutrition support?
Yes, Fit Six offers Nutrition Coaching with a straightforward, lifestyle-focused approach. The philosophy is about keeping nutrition simple with no fad diets or unnecessary complexity.
What makes the Kettlebell classes special?
Kettlebell classes are one of Fit Six's most popular offerings, featuring 60 minutes of kettlebell training designed to be both fun and challenging.
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