About Fit My Mum
Fit My Mum offers online postnatal fitness and wellbeing coaching tailored to the needs of mothers. The service combines personal training with wellness coaching, providing phased workout plans, nutrition advice, and time management support to help clients rebuild strength and confidence after pregnancy.
The coaching approach includes regular weekly check-ins via email or phone, ensuring consistent support throughout your journey. Whether you're looking to return to fitness postnatally or seeking guidance on balancing health with the demands of motherhood, Fit My Mum delivers practical, personalised support online.
The business is also experienced in pregnancy and postnatal acupuncture, offering a complementary therapeutic option for those seeking additional support during this transformative time.
Fit My Mum is registered with CIMSPA (Chartered Institute of the Management of Sport and Physical Activity), reflecting professional standards in fitness coaching. This is an ideal choice for mothers seeking flexible, evidence-informed fitness and wellness guidance delivered remotely.
Qualifications & specialties
Qualifications
- NCFE Level 3 Personal Trainer
- Fitness Instructor
- Active IQ Level 3 in Supporting Pre and Postnatal Clients with Exercise and Nutrition
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