About First Psychology Online
First Psychology Online offers a range of talking therapies and psychological support delivered online. The service provides general counselling sessions alongside evidence-based approaches including cognitive behaviour therapy (CBT), person-centred therapy, psychodynamic therapy, and interpersonal therapy. For those interested in mindfulness-based approaches, mindfulness-based cognitive therapy is available, along with ADHD coaching for additional support.
The practice also specialises in couples counselling, designed to help both partners understand what may be going wrong in a relationship and work towards resolution. Trauma therapy, including support for post-traumatic stress disorder, is offered alongside general counselling for a range of difficulties.
First Psychology Online serves diverse audiences, including students, men seeking therapy, and those accessing support through employee assistance or workplace counselling packages. Parent and carer consultations are also available for those seeking guidance and support.
By delivering services online, First Psychology Online makes psychological support accessible and convenient. Whether you're looking for short-term focused work or longer-term therapeutic exploration, the practice offers a choice of therapeutic approaches to suit different needs and preferences.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Trauma therapy
- PTSD therapy
- Cognitive-behaviour therapy (CBT)
- Counselling
- Psychotherapy
Know First Psychology Online? Reviews from clients appear here.