About First Psychology Newcastle
First Psychology Newcastle offers counselling, cognitive behavioural therapy (CBT), psychotherapy, and coaching to help clients explore and work through their difficulties. The practice provides a range of evidence-based therapeutic approaches, including mindfulness-based cognitive therapy (MBCT), tailored to individual needs.
Services span several key areas. General counselling and CBT sessions support clients working through emotional and psychological challenges. Couples counselling addresses relationship difficulties, and the practice also works with families. ADHD coaching is available for those seeking support with attention and executive function.
First Psychology has significant experience working with young people and students, offering specialist therapy for children, young people, and families. The practice also provides employee counselling and psychological therapy services designed to support workplace wellbeing and optimise organisational health.
Whether you're navigating personal difficulties, relationship challenges, work-related stress, or seeking support as a young person or parent, First Psychology Newcastle offers accessible, professional mental health support grounded in established therapeutic methods.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive-behavioral therapy (CBT)
- Psychotherapy
- Family therapy
- Counselling
- Trauma therapy
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