About Fiona Spence
Fiona is a certified life coach based in Strathaven, South Lanarkshire, who specializes in helping individuals find balance and empowerment in their personal and professional lives. With a unique blend of coaching expertise and personal experience as a runner, she understands the challenges of maintaining motivation and energy while juggling various commitments. Fiona believes that no one knows you better than yourself, and she works collaboratively with her clients to uncover their strengths, identify obstacles, and create tailored strategies that align with their specific goals and lifestyles.
Her coaching approach is centered around building a personalized system that supports clients in achieving their aspirations, whether they are looking to enhance their work/life balance, boost their confidence, or pursue their hobbies and health goals. Fiona's methodology emphasizes the importance of energy management, helping clients identify and address areas where their energy may be leaking, thus enabling them to cultivate a sustainable routine that fosters productivity and happiness.
Fiona offers a range of services including one-on-one coaching sessions, both in-person and virtual, designed to accommodate the unique needs of each client. Her specialties encompass work/life balance, business development, career progression, and empowerment coaching, ensuring that her clients receive comprehensive support tailored to their individual journeys.
Fiona is dedicated to helping adults who are ready to take the next step in their personal and professional lives. To get started, potential clients can book a free momentum call with Fiona, where they can discuss their challenges and begin the journey towards achieving their goals together.
Qualifications & specialties
Specialises in
- Work/life balance
- Business
- Career
- Confidence
- Empowerment coaching
- Energy
- Happiness
- Health
- Hobbies
- Lifestyle
- Motivation
- Personal development
- Redundancy
- Sports coaching
- Success
- Wellness
- Work-life balance
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