About Finlay Wilson - Heart Space Yoga
Finlay Wilson - Heart Space Yoga offers more than 60 classes a week across yoga, aerial yoga, and barre, available in studio, online, and on-demand. The studio provides a wide range of yoga styles including Forrest yoga, hot yoga, and vinyasa flow, alongside dynamic barre classes and innovative aerial yoga experiences.
Specialist classes cater to different life stages and abilities. Free pre-natal and post-natal yoga sessions support expectant and new parents, while kids and teen yoga—including aerial silks—welcomes younger practitioners. Chair yoga classes ensure accessibility for those seeking gentler movement. The studio also hosts regular yoga workshops featuring local and international teachers, and runs yoga teacher training programmes for those looking to deepen their practice professionally.
Beyond movement classes, Heart Space Yoga's therapy team delivers bodywork appointments, and diagnostic work with an in-house physiotherapist is available for those managing injuries or postural concerns. Whether you're seeking dynamic flow, specialized prenatal support, family-friendly classes, or therapeutic care, Heart Space Yoga provides inclusive, accessible movement for all ages and abilities.
Qualifications & specialties
Specialises in
- Restorative yoga
- Bodywork
- Rehabilitation
- Nutrition guidance
- Emotional processing
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