About Figure and Form Osteopathy
Figure and Form Osteopathy offers hands-on physical therapy combined with movement and holistic support. Osteopathy is a form of physical hands-on therapy, and the practice applies this through soft tissue techniques, joint mobilisation, medical acupuncture and exercise prescription to help clients manage pain and improve mobility.
The clinic provides clinical pilates in multiple formats—one-to-one sessions, mat-based classes, and reformer work—designed to build strength and support recovery. Dry needling is also available, using small acupuncture needles to target myofascial trigger points and release tension in specific areas.
Beyond osteopathic and pilates-based care, Figure and Form offers traditional acupuncture, western medical acupuncture, and naturopathy consultation for those seeking a more holistic approach. The practice also provides medical and birth trauma therapy, and can design tailored exercise rehabilitation programmes to support your recovery goals.
Whether you're managing an injury, building core strength, or exploring natural approaches to wellness, Figure and Form Osteopathy combines evidence-based manual therapy with movement and holistic consultation to support your physical health.
Qualifications & specialties
Specialises in
- Myofascial Release Therapy
- Osteopathy
- Dry Needling
- Clinical Pilates
- Holistic Bodywork
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