About Fida Therapy Clinic
Fida Therapy Clinic offers a comprehensive range of evidence-based psychotherapy and counselling services for adults, couples, and families. The clinic specialises in several established therapeutic approaches, including Cognitive Behavioural Therapy (CBT), EMDR for trauma treatment, Dialectical Behaviour Therapy (DBT), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, and Compassion-Focused Therapy. In addition to individual therapy sessions, Fida Therapy Clinic provides ADHD coaching, workshops, and psychoeducation classes designed to support clients in developing practical skills and understanding.
The clinic works with a wide range of concerns, including anxiety, depression, PTSD, OCD, grief, addiction, eating disorders, and neurodevelopmental conditions such as ADHD and autism spectrum disorder. Whether you are seeking support for a specific mental health challenge or looking to develop greater emotional resilience, Fida Therapy Clinic combines multiple therapeutic modalities to tailor treatment to your individual needs. The team holds professional memberships with the British Psychological Society and the American Psychological Association, reflecting their commitment to maintaining professional standards and ongoing development.
Fida Therapy Clinic is dedicated to providing accessible, personalised mental health support that meets you where you are.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Therapy
- Anxiety Management
- Depression Treatment
- Stress Relief
- Thought Pattern Modification
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