About Fern Haven Therapy
Fern Haven Therapy offers a range of evidence-based talking therapies tailored to your needs. With a Bachelor's Degree in Counselling and Therapeutic Practice and BACP registration, the therapist provides general counselling, cognitive behavioural therapy (CBT), psychodynamic therapy, gestalt therapy, and solution-focused brief therapy.
Each approach is distinct. CBT is a structured method focusing on behavioral patterns and negative thoughts. Psychodynamic therapy explores links from the past to the present, examining how childhood and early experiences influence your current life. Gestalt therapy concentrates on the here and now, building self-awareness through techniques like empty chair work. Solution-focused brief therapy offers practical, focused interventions to help you identify concrete steps forward. General counselling provides a compassionate, non-directive listening ear.
Fern Haven Therapy supports anyone seeking professional, qualified support for their mental health and wellbeing through flexible, accessible sessions.
Treatments & Pricing
In Person Counselling
Sessions held face to face in a private office space
Online/Telephone Counselling
Sessions held remotely via Teams, Zoom or phone call
Person Centered Counselling
Compassionate listening approach offering calm presence and support
Psychodynamic Counselling
Explores links from past to present and repeated patterns
Cognitive Behavioral Therapy
Structured approach focusing on behavioral patterns and negative thoughts
Gestalt Counselling
Focuses on here and now, self-awareness and unresolved relationships
Solution Focused Counselling
Brief interventions focused on finding practical solutions to issues
Mindfulness
Practices tools and exercises to promote self-awareness and reduce anxiety
Photos
Frequently asked questions
What qualifications and credentials does Fern Haven Therapy have?
The therapist holds a Bachelor's Degree in Counselling and Therapeutic Practice and is a registered member of the BACP (British Association for Counselling and Psychotherapy), ensuring they meet professional standards in the field.
What types of therapy does Fern Haven Therapy offer?
Fern Haven Therapy offers a range of approaches including General Counselling, CBT (Cognitive Behavioral Therapy), Psychodynamic Therapy, Gestalt Therapy, Solution-Focused Brief Therapy, and Psychotherapy, allowing you to find the method that suits your needs.
What is the difference between CBT and Psychodynamic Therapy?
CBT is a structured approach that focuses on behavioral patterns and negative thoughts, while Psychodynamic Therapy explores links from your past to the present, examining how childhood and early experiences may influence your current situation.
What can I expect from a Solution-Focused Brief Therapy session?
Solution-Focused Brief Therapy involves brief, focused interventions designed to help you find practical solutions to specific issues and explore actionable steps you can take forward.
What is Gestalt Therapy and how does it work?
Gestalt Therapy focuses on your self-awareness in the here and now, and may use interactive tools such as the empty chair or two chair techniques to help you gain insight and work through challenges.
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