About Fay Adams Coaching
Fay Adams Coaching offers one-to-one life coaching as a nurturing and empowering experience, helping you explore what matters most. Beyond individual sessions, Fay provides group meditation classes and mindfulness mentoring, including monthly Fireside Mindfulness drop-ins that blend story, poetry and stillness, plus quarterly Mandala Vision Board Days. Mindfulness and compassion training are offered to groups in the workplace, drawing on scientifically proven approaches to support wellbeing. Whether you're seeking personal development through coaching or deepening your meditation practice, Fay Adams Coaching combines compassionate guidance with practical tools for meaningful change.
Qualifications & specialties
Specialises in
- Mindfulness Coaching
- Self-Compassion Training
- Resilience Building
- Personal Development
- Wellbeing Support
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Services
Life CoachingMeditation Group Class