About Fareham Counselling Centre
Fareham Counselling Centre offers a comprehensive range of therapeutic approaches to support your mental health and wellbeing. Whether you're dealing with anxiety, depression, stress, relationship difficulties, or grief, the centre provides tailored counselling and therapy to help you move forward.
Services include general counselling sessions, cognitive behavioural therapy (CBT), and EMDR therapy for processing trauma and fears. The centre also offers hypnotherapy to help rebuild confidence and restore self-worth, alongside specialist support for specific challenges such as anger management, body dysmorphia, PTSD, and bereavement. Couples counselling is available for those navigating relationship issues, and anxiety and stress counselling address some of the most common concerns clients bring.
Online counselling sessions are now available, making it easier to connect with a qualified therapist from home. This flexible delivery means support is accessible whether you prefer face-to-face or remote sessions.
Fareham Counselling Centre is here to help you work through life's difficulties with compassion and professional expertise, offering a safe space to explore your concerns and develop practical strategies for lasting change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Counselling
- Cognitive Behavioral Therapy (CBT)
- Hypnotherapy
- Mindfulness
- Sleep Issues
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