About Exhale Yoga Studio Here and now is where it begins
Exhale Yoga Studio offers relaxed yoga classes and personalized one-on-one sessions in a supportive, non-competitive, and non-judgmental environment. Whether you're new to yoga or looking to deepen your practice, you'll find a range of approaches to suit your needs.
Classes include traditional yoga, restorative yoga—known for its relaxing, calming and healing effect—and aerial yoga, which incorporates low-hanging silk fabrics to enhance and support your practice. The studio also offers meditation group classes, gong baths, and yoga therapy sessions. Regular special events include Friday evening restorative and meditation nights, as well as day retreats organised locally.
Exhale Yoga Studio is ideal for anyone seeking a welcoming space to explore yoga and mindfulness at their own pace, with the option of tailored one-to-one guidance alongside group classes.
Qualifications & specialties
Specialises in
- Aerial Yoga
- Restorative Yoga
- Meditation
- Face Yoga
- Yoga Therapy
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