About Exeter Yoga Workshop
Exeter Yoga Workshop offers a comprehensive range of yoga classes and therapeutic practices for all levels and life stages. The studio specialises in multiple yoga styles including Ashtanga, Vinyasa Flow (offered as Therapeutic Vinyasa Flow), Hatha, and Yin Yoga, each designed to meet different needs and preferences. Classes are available both in-person and online, providing flexibility for those seeking to practice at home or in the studio.
Beyond traditional yoga, Exeter Yoga Workshop provides yoga therapy and myofascial release therapy to support physical wellbeing and recovery. Breathwork sessions are available as dedicated courses, helping clients develop mindfulness and breath awareness. The studio also offers specialist classes for specific life stages, including pre-natal yoga from 12 weeks of pregnancy and post-natal yoga for new mothers, with dedicated mum and baby yoga courses available.
For those seeking something different, aerial yoga classes introduce a dynamic, suspended practice. Private one-to-one yoga sessions are available for personalised instruction and support. Meditation group classes complement the physical practice, offering a space for relaxation and mindfulness.
Exeter Yoga Workshop also runs yoga workshops and specialised courses throughout the year, along with yoga teacher training for those interested in deepening their knowledge or pursuing teaching qualifications.
Whether you're looking to build strength and flexibility, manage stress, support your pregnancy journey, or explore yoga as a therapeutic practice, Exeter Yoga Workshop provides accessible, varied classes and services to support your wellness goals.
Qualifications & specialties
Specialises in
- Yoga Therapy
- Somatic Healing
- Mobility
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