About Exeter Health Massage
Exeter Health Massage offers a comprehensive range of massage and bodywork treatments tailored to different needs. For those seeking performance support, sports massage and assisted stretching work to improve range of motion and movement patterns, helping reduce injury risk. Hot stone massage delivers deep heat penetration into muscles, bones and ligaments for therapeutic benefit.
Beyond traditional massage, the studio provides cupping therapy and reiki as complementary approaches to wellness. Relaxation-focused treatments use essential oils to maintain skin suppleness and provide pain relief through aromatic stimulation. Clinical yoga bridges healthcare and holistic movement within a structured professional framework, while one-on-one personal training programmes are designed to motivate clients and help them achieve their fitness goals.
Exeter Health Massage serves those looking for integrated physical wellness support, from injury recovery and performance enhancement to relaxation and energy work.
Treatments & Pricing
Massage
Sports Massage
Reduces muscle tension, lower back pain, fatigue, muscle soreness, stress and anxiety.
Hot Stone Massage
Heat penetrates muscles and ligaments, reduces pain, stress, anxiety and promotes sleep.
Dry Cupping
Vacuum cups release toxins, reduce anxiety, improve blood circulation and treat asthma.
Bamboo Massage
Assisted Stretch Massage
Improves range of motion, flexibility, posture and relieves stress and tension.
Relaxing Massage
Offers pain relief, stress and anxiety management, improves mood.
Reiki Massage
Japanese energy healing technique encouraging emotional or physical healing.
Personal Training
Personal Training
One-on-one fitness programs for strength, cardio, weight loss and flexibility.
Weight Loss
Injury Rehabilitation
Recovery from shoulder, back and neck injuries to regain mobility.
Sports Fitness
Strength and Conditioning
Build strength, improve speed, agility, power for specific sports.
Postural Correction
Clinical Yoga
1-1 Private Clinical Yoga
Tailored one-to-one sessions for injury recovery and nervous system regulation.
Group Clinical Yoga Classes
Small-group classes to improve mobility, reduce stiffness and support wellbeing.
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Frequently asked questions
What massage treatments do you offer?
Exeter Health Massage offers a range of massage therapies including Sports Massage, Hot Stone Massage, Spa Body Massage, and Relaxing Massage with essential oils. We also provide specialised treatments such as Dry Cupping, Cupping Therapy, Assisted Stretching, and Reiki.
How does Hot Stone Massage work?
Hot Stone Massage uses heat that penetrates very deep into the bones, muscles and ligaments, providing therapeutic benefits through this warming technique.
What is Assisted Stretching and what are the benefits?
Assisted Stretching is a therapy where a practitioner guides you through stretches. Over time, stretch therapy improves range of motion, leading to improved movement patterns and fewer injuries.
Do you offer fitness services beyond massage?
Yes, Exeter Health Massage offers Personal Training, where we create one-on-one fitness programmes tailored to your goals, as well as Clinical Yoga classes that bridge healthcare and holistic movement within a structured professional framework.
What is Dry Cupping?
Dry Cupping is a treatment where the practitioner places specialised plastic cups on a specific site of the skin to provide therapeutic benefits.
Do you offer gift vouchers?
Yes, Exeter Health Massage offers gift vouchers, which you can enquire about directly.
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