Exercise with Me

Yoga & Pilates in Swiss Cottage

Category

Fitness & Movement / Yoga & Pilates

Services

  • Mat Pilates
  • Pilates for Older Adults
  • Post-Natal Pilates
  • Personal Training
  • Reformer Pilates
  • Meditation Group Class

Exercise with Me in Swiss Cottage offers tailored Pilates classes for all ages, focusing on core strength, balance, and overall well-being.

About Exercise with Me

Exercise with Me offers personalised fitness and movement classes tailored to different life stages and needs. The business specialises in mat pilates and reformer pilates for all ages, with dedicated programmes for older adults, pregnant clients, and those recovering from post-natal changes or injury. Personal training is available on a one-to-one, one-to-two, or small group basis, with sessions also offered online.

Beyond pilates, Exercise with Me provides movement to music classes designed for older adults and those over 50, alongside meditation sessions that can be incorporated into your workout. The team also offers guidance on weight management and healthy eating for you and your family, supporting a holistic approach to wellbeing.

For corporate clients, Exercise with Me delivers health and wellbeing programmes in the workplace, helping teams build fitness and resilience together.

As a CIMSPA member and FitPro insured provider, Exercise with Me brings professional credentials and accountability to every session. Whether you're looking to build strength, recover safely, or simply move more mindfully, the business works with you to create a sustainable fitness routine that fits your life.

Contact

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