Exercise Prescription

Personal Trainers in Hessle

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Reformer Pilates
  • Chinese Herbal Medicine
  • Exercise Rehabilitation Programme

Exercise Prescription offers specialized personal training for individuals facing chronic diseases and cancer, led by Tracey Pinfold in Hessle.

About Exercise Prescription

Exercise Prescription offers customised fitness programmes tailored to your individual needs, delivered either face-to-face or online. Services include personal training, reformer pilates, exercise rehabilitation programmes, and Chinese herbal medicine, with a particular focus on supporting clients with chronic health conditions.

With specialised expertise in chronic health conditions including cardiovascular disease, mental health, musculoskeletal issues, metabolic diseases, and obesity-related concerns, Exercise Prescription provides knowledgeable, experienced support for those managing ongoing health challenges. The team also offers group personal training through live 30-minute express classes on Zoom, making fitness accessible and flexible.

Whether you're recovering from injury, managing a long-term health condition, or looking to build a sustainable fitness routine, Exercise Prescription combines exercise science with holistic approaches to help you achieve your wellness goals.

Contact

View Exercise Prescription on EmberST8