About Evolve Health & Wellbeing
Evolve Health & Wellbeing offers physiotherapy, health coaching, and therapeutic support tailored to women's health, recovery, and lifestyle wellbeing. Led by a chartered physiotherapist with over 25 years' experience and an MSc in Sports Physiotherapy, the practice specialises in pelvic health, postpartum recovery, sports injury, and musculoskeletal rehabilitation.
Services combine hands-on manual therapy with targeted rehabilitation, education, and lifestyle medicine consultation. The team is trained in traditional and western medical acupuncture, and integrates yoga and pilates alongside therapeutic coaching to support nervous system health and body awareness. Specific offerings include the Mummy MOT for postpartum assessment from six weeks after birth (vaginal or caesarean), and the Menopause MOT for navigating bodily changes during midlife transition.
Beyond one-to-one sessions, Evolve runs the Spine and Pelvic Strength Club, an online membership offering ongoing support and classes for those continuing their rehabilitation journey. Therapeutic coaching is designed to leave clients with clearer understanding and practical guidance for longer-term wellbeing.
The practice holds memberships with the Chartered Society of Physiotherapy (MCSP), Health and Care Professions Council (HCPC), Pelvic, Obstetric and Gynaecological Physiotherapy (POGP), and British Medical Acupuncture Society (BMAS). Evolve Health & Wellbeing is ideal for women seeking expert, evidence-based care for pelvic health, postpartum recovery, sports injury, and holistic lifestyle support.
Qualifications & specialties
Specialises in
- Pelvic health physiotherapy
- Menopause health coaching
- Therapeutic coaching
- Sports rehabilitation
- Musculoskeletal rehabilitation
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