Evolution34

Yoga & Pilates in Derby

Category

Fitness & Movement / Yoga & Pilates

Services

  • Private Health Testing
  • Reformer Pilates
  • General Counselling Session

Evolution34 in Derby offers specialized health coaching focusing on diabetes prevention and personalized nutrition support.

About Evolution34

Evolution34 offers a holistic approach to wellness, combining movement, nutrition, and therapeutic support to help you achieve your health goals.

Reformer Pilates forms the core of the fitness offering, with both group classes and one-to-one sessions tailored to your individual needs. Group classes are designed to be sociable and motivating, with mat and chair options available to suit different abilities. Private sessions focus on your personal goals and problem areas, giving you the individualised attention needed to progress safely.

Nutrition and weight management programmes are fully tailored to your unique needs. Evolution34 empowers clients by increasing their understanding of their bodies and individual dietary needs, helping you make sustainable changes. Private health testing, including simple at-home finger-prick tests, can identify food triggers and inform your personalised nutrition plan.

General counselling sessions provide professional therapeutic support alongside the physical and nutritional elements of your wellness journey.

Evolution34 is registered with MCIMSPA and holds AfN certification in nutrition and weight management, bringing qualified expertise to every aspect of your care. Whether you're managing weight, navigating health conditions, or simply seeking a more balanced approach to fitness and nutrition, Evolution34 combines evidence-based practice with personalised attention to support your wellbeing.

Contact

View Evolution34 on EmberST8