About Everybody Mindful
Everybody Mindful offers reformer pilates and meditation group classes alongside one-to-one mindfulness sessions. The business runs an eight-week mindfulness course designed to immerse participants in the full experience of mindfulness, which is recognised as a scientifically evidenced approach. Sessions include guidance, meditation, and space for questions. Free taster sessions are available for those new to mindfulness or looking to explore further. Whether you're seeking movement-based fitness or a structured introduction to mindfulness practice, Everybody Mindful welcomes clients at any stage of their wellness journey.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Mindfulness Training
- Stress Reduction
- Anxiety Management
- Personal Development
- Wellness Support
Know Everybody Mindful? Reviews from clients appear here.
Services
Reformer PilatesMeditation Group Class