About Everleigh Counselling
Everleigh Counselling offers a range of talking therapies to support you through life's challenges. Whether you're navigating anxiety, depression, stress, or low self-esteem, the practice provides practical tools and techniques tailored to your needs.
The team works with several evidence-based approaches. Cognitive Behavioural Therapy (CBT) helps you understand the links between your thoughts, feelings and behaviours. Person-centred therapy places you at the heart of every session, creating a safe space to explore what matters most to you. EMDR is used to process impactful memories and events from childhood or adulthood. Beyond individual work, Everleigh Counselling also offers couples and relationship counselling for those navigating relationship difficulties, bereavement counselling for recent or past losses, and support for trauma, abuse and bullying.
Jackie Hare is an accredited member of BACP, bringing professional expertise and commitment to ethical practice. Everleigh Counselling is here to help you build resilience and move forward with confidence.
Treatments & Pricing
EMDR (Eye Movement Desensitization and Reprocessing)
Therapy using bilateral stimulation to help process traumatic memories and impactful events.
CBT (Cognitive Behavioural Therapy)
Therapy approach to help identify and change negative thought patterns and behaviors.
Person Centred Counselling
Non-judgmental therapeutic approach focused on client's own perspective and growth.
Relationship Counselling
Couples therapy to improve communication, rebuild connection, and resolve relationship issues.
Individual Counselling
One-to-one counselling for anxiety, stress, trauma, grief, loss, and everyday life issues.
Couples Counselling
Joint therapy sessions for couples to address conflict and strengthen their relationship.
Grief Counselling
Support for processing grief and loss, including miscarriage and baby loss.
Trauma Counselling
Therapy to help process and recover from traumatic experiences and PTSD.
Anxiety Counselling
Support for managing anxiety, panic, and stress-related concerns.
Depression Counselling
Therapy to address depression, including postpartum depression and low mood.
Sexual Abuse Counselling
Specialized support for survivors of sexual abuse and trauma.
Postpartum Depression Support
Counselling for mothers experiencing postpartum depression and related challenges.
Miscarriage and Baby Loss Support
Specialized counselling for grief following miscarriage or infant loss.
Work Life Balance Counselling
Support for managing work stress and achieving better life balance.
OCD Counselling
Therapy to help manage obsessive-compulsive disorder symptoms.
Body Dysmorphia Counselling
Support for body image concerns and body dysmorphic disorder.
Sexual Dysfunction Counselling
Therapy addressing sexual dysfunction and related relationship concerns.
Sexual Addiction Counselling
Support for managing sexual addiction and compulsive sexual behaviors.
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Frequently asked questions
What types of therapy does Everleigh Counselling offer?
Everleigh Counselling offers a range of approaches including CBT (Cognitive Behavioural Therapy), Person-Centred Therapy, EMDR Therapy, General Counselling Sessions, Couples Counselling, and Bereavement Counselling. They also support clients dealing with anxiety, depression, and other challenges.
What is Person-Centred Therapy?
Person-Centred Therapy is a talking therapy where you are at the heart of every session, allowing you to explore your concerns at your own pace.
When might EMDR Therapy be helpful?
EMDR Therapy is used when you have a memory or impactful event from childhood or adulthood that you'd like to work through with professional support.
Does Everleigh Counselling offer support for bereavement?
Yes, Everleigh Counselling provides Bereavement Counselling for recent or past losses, whether that's a friend, loved one, colleague, or pet.
Is the counsellor accredited?
Jackie Hare is an accredited member of BACP (British Association for Counselling and Psychotherapy).
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