About Ethos Therapies
Ethos Therapies offers breathwork and mind-body therapies available both online and in-person, providing integrative support for nervous system balance and emotional wellbeing. The practice specialises in EFT tapping, a self-healing technique designed to help you move past what holds you back, alongside reiki, which works with your body's energy centres to treat mind, body and spirit. Meditation and mindfulness sessions help bring awareness back to the present moment, while breathwork harnesses the therapeutic power of conscious breathing. The team also draws on approaches informed by polyvagal principles and the Safe and Sound Protocol to create a holistic framework for healing. Beyond individual sessions, Ethos Therapies supports workplace wellbeing, working with teams and individuals to foster resilience and connection. Whether you're seeking one-to-one breathwork, energy healing, or group meditation classes, Ethos Therapies combines evidence-informed practices with a whole-person approach to help you achieve greater balance and freedom from stress.
Qualifications & specialties
Specialises in
- Breathwork
- EFT Tapping
- Mindfulness
- Meditation
- Workplace Wellbeing
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