About Estherapycentre
Estherapycentre offers a range of talking therapies to support your mental health and wellbeing. Counselling typically involves brief interventions over four weeks to six months, while psychotherapy refers to medium to long-term work. The centre provides individual therapy, couples counselling, and several therapeutic approaches including CBT, psychodynamic therapy, person-centred therapy, and integrative counselling. Each approach has its own focus: CBT helps by concentrating on practical solutions to current issues, psychodynamic therapy develops self-awareness and understanding of how past influences shape present behaviour, and person-centred therapy guides you towards your own natural self-healing. The centre also offers ADHD coaching and career coaching for those seeking professional support in these areas. Sessions are available both face-to-face and online, making therapy accessible however you prefer to work. Estherapycentre specialises in supporting older adults and their families through life transitions, and provides psychological support for students navigating higher education. Whether you're looking for short-term counselling or longer-term therapeutic work, Estherapycentre offers tailored support to help you address the issues affecting your life.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Couples Therapy
- Relationship Counselling
- Communication Skills
- Emotional Wellbeing
- Conflict Resolution
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