About Essfour Psychological Services
Essfour Psychological Services offers evidence-based therapy for a range of mental health concerns. The practice specialises in cognitive behavioural therapy (CBT), a structured, goal-focused approach highly effective for anxiety, depression, and related difficulties. They also provide EMDR therapy, a WHO-approved treatment for trauma and PTSD that helps process traumatic memories.
For relationship difficulties, Essfour offers couples counselling designed to improve communication and resolve conflicts. The practice is also experienced in treating trauma and PTSD through dedicated treatment programmes, as well as supporting clients with OCD and other anxiety-related conditions. General counselling sessions and group therapy are available for those seeking broader therapeutic support.
Essfour Psychological Services is a member of BABCP (British Association for Behavioural and Cognitive Psychotherapies), reflecting their commitment to evidence-based practice. All therapy is delivered via secure video sessions, making support accessible across the UK from the comfort of your home, with the same quality of care as in-person work.
Whether you're navigating anxiety, depression, relationship challenges, or the lasting effects of trauma, Essfour provides professional, confidential support tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
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