Essex Music Therapy
Yoga & Pilates in London
Category
Fitness & Movement / Yoga & Pilates
Services
- Music Therapy
- Yoga Class
- Reformer Pilates
Essex Music Therapy in Hornchurch offers sound healing services, specializing in music therapy and workshops to promote emotional and mental well-being.
About Essex Music Therapy
Essex Music Therapy offers music therapy as a psychological therapy, using the unique qualities of music as a means of expression for children and adults. The practice is led by a BAMT registered supervisor and brings together evidence-based approaches including Neurologic Music Therapy, Guided Imagery and Music (GIM), and mindfulness-informed practice.
Services combine music therapy with complementary movement and wellness practices. Yoga classes are delivered by a qualified yoga teacher, drawing on 200 hours of formal training completed in 2017. The practice also offers group music time sessions, which include a variety of activities supporting musical, creative, and social interaction.
A distinctive offering is musical mindfulness, a concept that integrates elements from music therapy, yoga, and mindfulness practice into a cohesive approach. Beyond direct client work, Essex Music Therapy has provided private music therapy supervision since 2014, supporting other practitioners in the field.
Whether you're seeking individual music therapy, group sessions, yoga, or a blended approach to wellbeing through music and movement, Essex Music Therapy works to make these experiences accessible to a wide range of people in the community.
Contact
- Website: https://essexmusictherapy.com
- Phone: 07968983034
- Email: [email protected]
- Location: London, RM11 2NL, England