About Essex-Hypnosis
Essex-Hypnosis offers specialist hypnotherapy and psychotherapy with Nova Lewis, providing support across a wide range of mental health and wellbeing concerns. The practice uses hypnotherapy alongside general counselling to help clients address anxiety and stress relief, working to break free from racing thoughts and restore emotional balance. Sleep difficulties and confidence challenges are also areas of focus, with the aim of helping clients wake up refreshed and feel more assured in their daily lives.
Beyond hypnotherapy, Essex-Hypnosis provides counselling and psychotherapeutic support for deeper issues. This includes trauma therapy for unresolved past experiences, couples counselling and relationship support, and sex therapy for individual concerns. The practice also specialises in smoking cessation hypnotherapy for those looking to break the habit.
For younger clients, Essex-Hypnosis offers play therapy and art therapy, creating age-appropriate, safe spaces for children to explore and process their feelings. Sports massage and Active Release Technique (ART) are available for physical tension and sports-related concerns, while pregnancy and postnatal acupuncture support clients through significant life transitions.
Whether you're navigating anxiety, relationship difficulties, past trauma, or simply seeking to build confidence and emotional resilience, Essex-Hypnosis combines evidence-based therapeutic approaches with a personalised, compassionate approach to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
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