About Essex Coast Physio
Essex Coast Physio offers comprehensive physiotherapy and rehabilitation services led by Consultant Physiotherapist Sheila, who relocated to the area from London. The practice combines traditional hands-on therapy with cutting-edge treatment technology including shockwave therapy and red light therapy to help patients heal and recover.
Services span a wide range of musculoskeletal and specialist needs. The team treats back pain, shoulder injuries, hip and knee arthritis, and sports injuries, whilst also offering women's health physiotherapy with particular expertise in pregnancy-related pain and menopause-associated conditions. Post-surgery recovery and rehabilitation following stroke or hospital stay are also supported, along with strength and longevity sessions designed to help patients stay active and independent.
Diagnosis is supported by ultrasound scanning to achieve diagnostic certainty, and treatment is tailored using specialised hands-on techniques alongside advanced modalities. The practice also offers sports massage and wellness experiences including sauna sessions as part of a holistic approach to recovery.
Essex Coast Physio serves patients of all ages, including specialist children's physiotherapy. Whether you're managing a chronic condition, recovering from injury, or seeking to maintain strength and mobility, the practice provides evidence-based care in a supportive environment.
Qualifications & specialties
Specialises in
- Pain management
- Mobility restoration
- Home visits
- Elderly care
- Injury rehabilitation
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