About Essentia Solutions
Essentia Solutions offers a range of therapeutic techniques designed to create positive change for children, adults, and families. The practice provides clinical hypnotherapy and hypnotherapy alongside evidence-based talking therapies including cognitive behavioural therapy, solution-focused brief therapy, and trauma-focused CBT. Specialised services include hypnobirthing for expectant parents, family and systemic therapy, and parenting guidance sessions that work directly with parents. For younger clients, the practice works with children aged 7 and older, offering approaches such as Brick Therapy—which uses LEGO building sessions to develop social competence—alongside relaxation classes and mindfulness techniques. Whether you're seeking support for a specific challenge, looking to build family resilience, or preparing for birth, Essentia Solutions combines multiple therapeutic approaches to meet your individual needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Mindfulness for adults
- Mindfulness for children
- Group mindfulness sessions
- Therapeutic mindfulness integration
- Emotional wellbeing improvement
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